The capacity to recognise when you are losing your centre as a therapist is one of the most fundamental—and often overlooked—clinical skills. Not because it happens rarely, but because it happens subtly, and often in ways that feel like you are doing good work. In SomatoEmotional Release, where we work in close relational and somatic contact, the pull into intensity, meaning, or urgency is inevitable. What determines the quality of our work is not whether we are affected, but whether we can track ourselves and return when we begin to drift. This course explores how to recognise these moments, understand the sequence that unfolds, and develop the capacity to return—while staying in relationship.