The concept of Trauma-Informed Care is becoming a much bigger part of the conversation in our communities, and rightly so! It is an experience that we all face as human beings. Our contemporary approach to healing and well-being is a shifting landscape, away from an old paradigm of being told by someone in a position of power how we feel and what we need - to a person-centred and collaborative exploration. In this 85 minute lecture we discuss the principles of trauma-informed care and how we can approach these within the CranioSacral Therapy setting. We discuss topics such as Window of Tolerance, Titration and Pendulation, Movement Release, Dissociation and a Mindfulness-based approach - and more!